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Category: Health

Importance of preserving and learning Science from Ancestors

Importance of preserving and learning Science from Ancestors

Approximately 14,000 kilometers away, a son calls his mother and says ‘Hello’. She immediately asked “Did you catch cold, haven’t you slept well? You sound unwell”. Mom did not graduate with MBBS in any  university. We’ve heard our grandma saying “Cloud is black in the West, it is about to rain”. Grandma never learnt Meteorological Science. Farmers use to say, “Sow seeds before the monsoon”. Farmer did not go to Agriculture University to know this. A poet named ‘Theran Sithar’…

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Top 10 tips for Healthy Hair

Top 10 tips for Healthy Hair

Who doesn’t like to have smooth, silky and bright hair? Just like other parts of your body need different kind of nutrition, vibrant hair also required a balanced diet. Just like skin, the condition of your hair is an outward sign of inside health. The cells that make up each strand of hair require a regular supply of key nutrients. Of course, there’s more to your hair than what you eat. Other habits like smoking, hormonal imbalances, and not enough…

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Lend a ear to Ear Care – Tips for better Ear and Hearing Health

Lend a ear to Ear Care – Tips for better Ear and Hearing Health

The ear is the avenue of the heart. Ears not only let us hear, but they also play a role in maintaining our balance, which is vital to our ability to function in daily life. Unlike other body parts, your ear does not ask for much. Neither does it require to be brushed like your teeth nor does it need to be trimmed like your nails. All the ear asks for is a regular wash every day. The ear is…

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Natural tips to slow down Ageing

Natural tips to slow down Ageing

Do you want to slow down ageing process? it is just one step away with easy natural recipe. Who does not want to stay young? Everyone wishes to stay young and look beautiful forever. Especially, women always spend their precious time, money and energy in search of ways to stay young like surgeries, expensive creams and Botox injections. Unfortunately most of them are not aware that it is pretty easy to do this at their home itself. Yes, its true!…

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Mosquito Bites Natural Remedy

Mosquito Bites Natural Remedy

Mosquito bites can be annoying. And who would ever want to get bitten by a mosquito and end up itching for a long time after that? In the hot summer days especially, the tiny little insects are all over the place, possibly carrying a host of diseases along with them. Almost all diseases that exist today are because of these little monsters. When a mosquito takes a bite, it leaves behind its saliva on your skin, making you itch. Would…

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6 foods as Natural Painkillers

6 foods as Natural Painkillers

Majority of the food we eat today on a daily basis are filled with artificial colors and additives, as well as chemically processed fats and sugars. All of that cannot do any good for your body, and it certainly won’t help you if you are experiencing some discomfort or pain. But food, real whole food, can help you relieve pain and stay healthy. That is why it is important to pay attention to what you eat every day, because food…

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Are you Stressed? Ways to relieve from Stress

Are you Stressed? Ways to relieve from Stress

Unfortunately Stress has become a routine thing for many of us. It is indeed challenging to get out of Stress but thoroughly relaxing experience once we succeed. How do you recognize Stress? Severe frustration – shouting at someone, leave me alone feeling, etc. Sudden panicking for small things Irritation and anger Sleeplessness or over sleeping Addiction to junk food or alcohol, etc. Over Tiredness Ways to relieve Stress Take deep breaths – Intake air through your nose and let it…

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